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Mental health includes our emotional, psychological, and social well-being. There are many mental health diagnoses and most of them can affect our personal and professional life. Many people who have mental health symptoms don't realize that their struggles are a result of untreated disorders. Recognizing the symptoms is the first step in gaining control back over your life. Having a mental health disorder doesn't mean you are "crazy"; in fact, millions of people across the country are impacted by mental health disorders. Realize you are not alone and check out the treatment approaches we use at Pura Vida Counseling & Wellness.